I’m restarting my whole health and it feels good. Let me not say restarting, but rather going back to what I know works. I love trying out new workout plans, foods, diets, etc. But you know what? It’s time I stick to what works. You know what it was? It’s MY plan.
I mentioned earlier that through my weight loss experience and different things that I tried, I found what worked for me and made my own plan. DAMY definitely was a huge inspiration. I also learned from the Tone It Up plan, yoga and weight training. It’s getting closer to when I put the plan up, but I do have the plan through inquires only. If you are interested, please e-mail me at NutritiouslySweet@gmail.com. Right now I have several clients and they are doing great. The prices (for the moment) are from as little as $10.00 to $40.00.I even do grocery trips, if you are in the New York City area. I just did a little grocery shopping, myself. I’m going to try out Green Giant’s digestive health mix with white beans, carrots and spinach. I don’t normally do fruit pops or deli meat, but sometimes I just crave it.Love this DeBoles multi-grain pasta and can’t forget some dark chocolate. I also found this Ener-G bread to try. Light white rice with flax bread, which has 50 calories and 1g of both protein and fiber. It tastes HORRIBLE untoasted, but is yummy toasted. I just had to be blunt there. I made “open-faced” chicken and spinach sandwiches. It was so good. I would definitely get this bread again. One thing I liked that it was only $3.69. Because seriously, so many gluten-free breads are $5.00 and up and this price is more reasonable for my budget.Yesterday I made a little batch of these but I used chocolate protein powder and melted dark chocolate. Perfect little night time clean treat.
Question: How was everyone’s weekend? Do you like to try different foods or diet plans. Or do you mostly stick to what works?