“CPC” – My Three Staples

“CPC” aka My THREE Staples; Chocolate, peanut butter and coffee 🙂

Who says you can’t start you day with a quick dark chocolate mousse topped with blueberries and peanut butter? Whoever is crazy for sure. I also had some almond amaretto Teeccino caffeine-free herbal coffee to pair along. I tried their vanilla nut before but this flavor was delicious. Definitely a new favorite.After, I picked up a few snacks for work and for the manfriend. He loves the thinkThin lean protein and fiber line. I just love anything peanut butter related.I may have had some more Teeccino during my overnight shift.And might have picked up a Starbucks soy latte with toffee nut (1 pump) and sugar-free vanilla (2 pumps). Best combo ever. I also redeemed my free food item and got a spinach and feta wrap for the post overnight munchies.Like I mentioned before, I am trying to limit my caffeine intake and Teeccino is perfect for that. Yesterday the only caffeine source was the latte which contains about 75mg. It wasn’t easy the first week but now that it’s been about two weeks, I don’t really have any withdrawal symptoms like I did in the beginning.

Don’t get me wrong, I still love a good cup of coffee, just happens to be decaf now. On a side note, decaf is more acidic so be careful if you have acid/ bile reflux like I do. Taking a daily macrobiotic helps tremendously.

Happy Sunday everyone 🙂

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