Sunday Funday Day HIIT!

It’s Sunday, so it calls for a Total Body HIIT!

Now that I am almost 35 Weeks pregnant, I really don’t have much energy nor the ability to do crazy workouts.

However, this 20-Minute HIIT workout helps me get my cardio and strength training on. I used 5lbs weights for this, but feel free to use whatever you’d like.

For this workout there are FIVE rounds; each round has two exercises performed for 60 seconds EACH! Repeat all five rounds twice for a 20-Minute heart pumping workout.

Feel free to rest in between rounds (I maybe rested for 10-15 seconds, if needed). Remember to warm-up and cool down after. And… GO!

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Happy Sunday 🙂

For more HIIT and other workouts, click HERE!

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