The “Keeping Healthy Handy” lifestyle plan should not be substituted for medical or nutrition advice. The material provided on this plan is for educational and informational purposes only and is not intended as medical advice. By participating in this program you agree that you will consult your doctor, physician or health care provider before beginning this or any nutritional program or taking into practice any and all tips from this or any lifestyle plan.
Purchase and use of the advice and information provided in this plan is at the sole choice and risk of the individual as purchase of the online coaching plan is final.The author of this plan is not a doctor or nutritionist, but a Health and Wellness coach through AAAI/ISMA.
The advice and information provided by the author is based on their personal experience with weight loss and coaching various clients with different health and wellness goals. Any recommendations the author makes in terms of products, nutrition, health or fitness advice should be discussed between you and your physician.