Upper Body Kettles!

Dropping in on this “Work it Out” Tuesday to share a “mostly” upper body Kettlebell routine!
I used a 10lb Kettlebell, but use what works for you! Most of these moves can be found online. You can also shoot a comment below too.Happy Working Out 😀
Workout: Do 3-4 Sets! (Warm-up with 4 sets of 15 Swings)
Squats to Press – 12 Reps
Single-handed Kettlebell Swing – 8 Reps (Right Arm)
Single-handed Kettlebell Swing – 8 Reps (Left Arm)
Kettlebell Swings – 16 Reps
Upright Row – 12 Reps
Halos – 8 Reps (Right Side)
Tricep Extensions – 12 Reps
Halos – 8 Reps (Left Side)
Kettlebell Plank With Row – 8 Reps (Right Arm- Start in plank then row)
Kettlebell Plank With Row – 8 Reps (Left Arm)
Question: What’s you favorite Kettlebell move?
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