I’ve been craving more smoothies as of late. 
Not only because of the weather but because I am starting to get that “full” feeling in my stomach but I feel hungry too. Having a protein smoothie allows me to still get a nutritiously snack/meal and fills me up just right.
Today, I am sharing with you two of my favorite protein smoothies. The first is perfect for a mid-day snack and the second one is more of a meal replacement/ post heavy workout snack. Enjoy 🙂
Tropical Raspberry-nilla:
- 1 Packet of Crystal Light Peach Mango Green Tea (you can omit, use real juice OR sub for real fruit)
- 1/2 Cup of Frozen Raspberries
- 1/3 of a Frozen Banana, sliced
- 1/2 Cup of Unsweetened Vanilla Almond Milk
- 1/2 to 1 Scoop of Vanilla Protein Powder (I use Optimum Nutrition Whey)
- 6 oz. of Water
- Handful of Ice -> Blend all and enjoy!
Berry Healthy Green[ish] Machine:
- 1/2 Cup of Frozen Blueberries
- 1/3 of a Frozen Banana, sliced
- 1/2 Cup of Unsweetened Vanilla Almond Milk
- 1 Scoop of Vanilla Protein Powder (I use Optimum Nutrition Whey)
- 1 Packet of “Greens” OR Handful of Spinach
- 1 tsp of Ground Flax Seeds
- 6 oz. of Water
- Handful of Ice -> Blend and enjoy!
Question: Whats your favorite smoothie combination?
Ever tried a “greens” supplement? If yes, what’s your favorite brand?
Nutritiously Sweet 